Getting teams FIT for business
Working with employees to maximise their potential by engaging in a healthy lifestyle. Programmes encompass nutrition, physical activity and resilience as the 3 pillars of health and wellbeing to create healthier, more motivated and productive workforces.
Rob Jolly, Recruitment Consultant, Shirley Parsons Associates- -
I attended a One to One Health Check at work, among other measurements Kerrie took my blood pressure. I am 21 years old, play football 4 or 5 times per week and considered myself fit and healthy. However, my blood pressure reading was high. I had put on a little weight prior to the test however had no symptoms or signs there maybe something wrong. Kerrie recommended that I visit my GP and request further tests. Kerrie also gave me some advice on improving my diet. At the GP, the reading was still high. I was fitted with a monitor, so my readings could be monitored over a 24-hour period. I followed Kerrie’s dietary and lifestyle advice and thankfully my BP is ow reading normal. If Kerrie from beneFIT Health & Wellbeing had not carried out the initial test and highlighted the reading I would have remained completely unaware of the issue.
Amanda, Senior Recruitment Consultant, Shirley Parsons Associates- -
Kerrie has been amazing and really motivated me, she's given me advice with both diet and exercise which has made a huge difference!
Maggie, Mental Health Manager, NHS- -
I am so very pleased with Benefit Health & Wellbeing. In April I was on the verge of exhaustion with my GP wanting to sign me off sick. I hardly slept, my blood pressure was high, and I was overweight despite regular exercise. Kerrie analysed my eating habits and helped me to understand the changes I needed to make to improve my health. I have changed what I eat - in fact eating more. My energy and sleep have improved drastically, and blood pressure is normal.
Mazin, E-T-A Circuit Breakers- -
Really added lots of BENEFITs to my daily life and I have started to realise the benefits of living a healthier life. Thanks Kerrie
Helen Shorter, HR Manager, Identify Group- -
Kerrie recently presented bespoke health and wellbeing workshops and 1:1 health assessments with our company. The workshops were both informative, fun and engaging with healthy food tasting and recipes to take away. Kerrie was extremely knowledgeable and interactive with the participants. The sessions were delivered with enthusiasm and passion. Kerrie conducted health assessments on a one to one basis; she took the time to explain what the tests were and what the results meant, providing suggestions for improvement. Following her visit Kerrie produced a comprehensive report giving recommendations on how to engage the workforce further in health and wellbeing which has proved to be very useful. We are hoping to work with Kerrie again soon on future initiatives.